Welcome to Thrive 24/7 Gym
Your local community gym, the perfect place for all your fitness and personal training goals.
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At Thrive 24-7 Gym, we believe everyone deserves to feel strong, confident, and healthy. Whether you're just starting your fitness journey or looking to take your workouts to the next level, we’ve got everything you need to succeed.
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From cardio machines, to free weights, to weight training equipment, our Armstrong Creek and Newcomb gym locations have everything you need to get a full-body workout. All within a high quality, professional and friendly environment.
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​​With small group training, one on one coaching, 24-7 and multi site access, on site personal trainers, allied health professionals and flexible no lock-in memberships available - Thrive 24-7 has your health and fitness covered.
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Why Choose Thrive 24-7 Gym?
Quality Equipment: From cardio machines, to free weights, to isolation machines, we offer a wide range of equipment to suit all fitness levels.
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Friendly & Expert Personal Trainers: Our coaches are committed to helping you achieve your personalised goals and provide ongoing motivation. Have a question? Just ask one of our coaches—they're always here to help. Plus, you can take your fitness journey to the next level with one-on-one sessions designed to fast-track your health and fitness progress.
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Flexible & Affordable Membership Plans: No matter your budget or schedule, we offer a membership that fits your needs. Whether you prefer a no-lock-in contract, an upfront payment, or a 12-month commitment, we have flexible and affordable options with no hidden fees.
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Group Fitness Classes: Take your health and fitness to the next level with our group training sessions. With a wide variety of options, there’s something for everyone. If you're new to the gym, joining a class is a great way to learn new skills and refine your technique in a supportive, fun environment.
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24/7 Access: Exercise on your own schedule, whenever it fits into your busy lifestyle.
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In house App: As a member, you'll get access to our exclusive app, giving you full control over your membership. Easily book classes, update your payment details, and manage your account—all from your phone.
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The Thrive 24-7 Difference
Conveniently Located
We have two convenient gym locations: one in Armstrong Creek and the other in Newcomb, both nestled within shopping centre complexes.
Now you can time your workout to coincide with your grocery run or a bit of retail therapy!
Clean & Welcoming Environment
With friendly staff, a clean, well-organized space, and an easy-to-navigate layout, you'll feel right at home from the moment you walk in.
We believe a gym is more than just weights and machines—it's about fostering an environment where you feel comfortable and relaxed.
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At Thrive 24/7, we take pride in creating a welcoming atmosphere for all our members. To enhance the vibe, we’ve incorporated plenty of plants to freshen the air and help create a calm, energizing space for your workouts.
Made for Everyone
Some gyms can feel intimidating or overwhelming, but at Thrive 24/7, we’ve designed our space to be welcoming and accessible to everyone. Whether you’re a first-timer, getting back into fitness, or a seasoned gym-goer, Thrive 24/7 is here to make you feel comfortable and supported every step of the way.
Access to Allied Health
Alongside our expert personal trainers, we also have a team of in-house allied health professionals.
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We currently offer the services of an exercise physiologist and physiotherapist, providing you with the support needed to take your training to the next level.
Whether you're an elite athlete or in the process of recovering from an injury, our allied health services are here to help you achieve your goals.
"Newly renovated ,nice & spacious great feel to the gym to work out in very clean. staff very willing to help you when needed .very happy there"
"I cannot say enough positive things about this gym! Firstly the owners are just beautiful as are the staff. Having two intro sessions with PTs are so handy when you join a new gym. They have a great range of requirement and multiple places to do free weights and your own workout. Yoga classes are coming and I’m very excited for them. The plants are a super nice touch and the bathroom facilities are great too!"
